Services Provided

Sessions are flexible and designed to meet your individual needs:

Face-to-Face Counselling 

Online Counselling 

Telephone Counselling 

Each session is tailored to you, combining evidence-based therapeutic approaches with empathy, genuineness and respect.

Counselling is not just about coping — it’s about becoming. It helps you understand yourself more deeply, develop new ways of thinking, and build the inner resilience to handle life’s challenges with confidence and calm.

Through counselling, you can:

· Gain clarity about your emotions and life experiences.

· Build confidence, self-worth, and emotional resilience.

· Develop healthy boundaries and more fulfilling relationships.

· Manage stress, anxiety, or low mood more effectively.

· Heal from loss, trauma, or difficult transitions.

· Reconnect with your sense of purpose, hope, and identity.

My role is to walk alongside you with empathy and respect — helping you discover the strength that may have been hidden, but is always within you, waiting to emerge.

MA Integrative Counselling

Advanced Certificate in Systemic Practice

Certificate in Working with Parents (City & Guilds)

Certificate in Single Session Therapy

British Association for Counselling and Psychotherapy (BACP)  

Registered Member 

Social Work England. Registered Social Worker.